
"I always loved running...it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs." - Jesse Owens.
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| Training |
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New Runners Night February 8, 2012 (19:00) 2/3 mile steady run. All abilities welcome. Each run is led by an experienced runner and no-one is left behind. A good way to get fitter and makes a great 'lead-up' to a Wednesday or Monday session if you have never run before. Regency 10k Workshop February 8, 2012 (19:15) The 2nd session for those enrolled on the Regency 10k training programme. Please note the revised start time of 7:15pm, at the clubhouse. Mile Reps February 8, 2012 (19:30) Mile repeats around a road course close to the clubhouse. Run as many or as few as you like. (Typically 4). Don't forget to bring your watch. Six @ Six February 10, 2012 (18:00) Forget work and burn some calories ready for the Weekend. Minimum of 6 miles, led by Mark Lewis. Ilmington Threshold Events 10k February 19, 2012 (00:00) Earn some points in the club championship series Bourton 10k February 26, 2012 (00:00) Earn some points in the club championship series View Full Calendar |
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