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Regency 10k Training Group |
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Written by Sean Lonergan
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Wednesday, 25 January 2012 |
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The Regency 10K Run in conjunction with Spa Striders, the CSW Athletics Network and the Warwick University Endurance Academy has laid on some extra support to help runners this year.
There is still time to join the beginners group and enrol on a 10 week training programme leading up to The Regency 10k. Contact me ASAP at training4regency10k@spastriders.co.uk
if you are interested.
This is being organised by Spa Striders and there is a £20 course fee. The training programme runs on Wednesday evenings starting on February 1st from 7:00pm. It is aimed at non-club runners and you do not have to join the club to take advantage of it. You can enrol at Spa Striders HQ at Leamington Tennis Club, Guys Cliffe Avenue on 25th January at 8.00 or by contacting the organisers on the above e-mail address.
For those who enrolled at the Regency 10K Workshop, the instructions on how to do the set of warm-up and cool-down exercises demonstrated by Stuart, Mali and Mark are available here
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Last Updated ( Thursday, 26 January 2012 )
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