"You also need to look back, not just at the people who are running behind you but especially at those who don't run and never will... those who run but don't race...those who started training for a race but didn't carry through...those who got to the starting line but didn't in the finish line...those who once raced better than you but no longer run at all. You're still here. Take pride in wherever you finish. Look at all the people you've outlasted." - Joe Henderson
Spa Striders is a friendly running club is based in Leamington Spa and welcomes runners of all abilities. If you want to train for a marathon, compete in races or just get a bit fitter then just click on the 'About the Club' menu for all the details of what we do, how to find us and what you need to know about joining.
To find details of our training sessions and events use the 'Upcoming Events' menu. We look forward to seeing you there.
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On this site you will find:
Some general information about the club.
All of our summer and winter running routes.
Details of all of our club events.
Our race reports.
Club members race results.
Links to running resources.
The Strider noticeboard.
Some running tools to help you with races and time etc.
The current 'Club Championship Standings'.
Links to the Regency 10k.
If you are a registered member you will also have access to:
Tempo Tuesday February 9, 2010 (18:45) Everyone welcome, all paces catered for. We run together for the warm up and cool down, then race our individual half marathon pace for 6 miles. This fast continuous run is a bit slower than traditional tempo pace. It specifically trains you to handle l...
Mile Reps February 10, 2010 (19:30) Mile Reps around a road course close to the clubhouse. Run as many or as few as you like. (Typically 4). Don't forget to bring your watch.
Thursday Track February 11, 2010 (18:30) New runners always very welcome. Choose from a Bronze (4,000 +), Silver (6,000+), Gold (7,000+) or Platinum (8,000+) interval session at Edmondscote running track. Virtual medals issued every week. Warm-up (or) dynamic stretches at 6.30pm, session start...
Club Night February 12, 2010 (18:00) An easy paced run led as usual by Terry
